5 Things I Learnt From Doing A Semi-Private Gym Program

5 things I learnt from doing a gym program

  My Bad Christmas Christmas was pretty bad for me in terms of over-eating and lack of exercise. But the worst thing about it was I knew I was doing it and I didn’t care because again I knew I was kick-starting the year with a 28-day high-intensity gym program, which included a weights and nutrition plan. GYM! DC Health Performance to be exact, but still, A GYM!!! I haven’t done weights in my life unless you count pushups but really that’s just your own body weight and I’m pretty sure my trainer wouldn’t count it. Anyway, I signed up […]

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Bradleys Head Reserve – Bushwalking in the City

A beautiful walk in the heart of the city

  Bradleys Head Reserve Last Thursday the Fiance and I got up nice and early to go get some pretty shots of the sunrise, and to kill two birds with one stone (slightly brutal, I know) we decided to explore the Bradleys Head to Chowder Bay walk. For me this is fine, I’m an early morning kinda gal, but my fiance?? Not so much. He isn’t the best morning person but he knows how much I enjoy doing these things with him and that he tends to regret it if he doesn’t come along. Unfortunately for him, I forgot to check […]

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FREE 5 Ingredient Bread Recipe!

A super easy recipe that will have any budding baker turning out fantastic loaves of bread from the get go!

    This is by far the easiest home-made bread recipe I’ve ever used and it only has 5 ingredients! If you’d like to give it a go just sign up to my mailing list and I’ll send you a free copy of the recipe! Free 5 Ingredient/No-Knead Bread Recipe! Email Address First Name        

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Prawn & Salmon Spaghetti

A healthy and tasty pasta option

So the new year has begun and to start it fresh here is my new favourite pasta dish. This recipe came to be on the lead up to Christmas. My fiance and I were going away for 10 days and we were slowly eating everything in the pantry and fridge. On our last night at home all we had left was 1 frozen salmon steak and a bag of frozen green prawns. What a happy accident that was! Since that dinner I have cooked this dish 3 times for ourselves & others. Every time it’s been devoured in a flash. […]

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