Believe In Yourself

To achieve your dreams you need to believe in yourself. These are a couple of tips to help you get there

The date is set, the tickets are booked, the planning is underway. I am finally going on my overseas adventure, and I am so so so very excited because I’ll also be sharing it with my husband! Well, he will be my husband by the time we leave. I’ve had this dream of going and living in Europe for years, probably since high school actually. Then life got in the way and I never really had enough money or I created other responsibilities that would affect my ability to travel. But really, what it came down to was me making […]

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5 Gifts For The Modern Age Guy

5 Gifts For The Modern Man Who Has Everything

The Man Who Has Everything If you’re like me or your man is anything like mine, you are probably finding it harder and harder to buy him a gift be it for Valentine’s day or any other gift giving occasion. These days the modern man seems to be ‘the man who has everything’. With access to purchasing things online,  they don’t even have to go to the shops, so the man who never had anything because they hated shopping is gone. All they have to do is click a couple of buttons, wait a day or two, and Wola! They […]

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5 Ways To See The Big Game If You Don’t Have Tickets!

5 Ways To See The Big Game If You Don’t Have Tickets!

Follow my blog with Bloglovin So I’ve grown up in a family that loves the Cricket, Rugby Union, AFL & Tennis. Every summer the cricket or tennis is on the TV and every winter would be the footy. Now you’d think growing up surrounded by this would make me an avid viewer, well, you’re wrong. I don’t hang out for gameday. What I do hang out for is the friendship, fun and atmosphere that surrounds these events.  I love going to watch the cricket live, the crowd gets so into it and honestly, it’s a great day out. I also […]

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5 Things I Learnt From Doing A Semi-Private Gym Program

5 things I learnt from doing a gym program

  My Bad Christmas Christmas was pretty bad for me in terms of over-eating and lack of exercise. But the worst thing about it was I knew I was doing it and I didn’t care because again I knew I was kick-starting the year with a 28-day high-intensity gym program, which included a weights and nutrition plan. GYM! DC Health Performance to be exact, but still, A GYM!!! I haven’t done weights in my life unless you count pushups but really that’s just your own body weight and I’m pretty sure my trainer wouldn’t count it. Anyway, I signed up […]

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Self-Discipline

Give some of these self-discipline tips ago to see what works best for you

I’ve discovered how truly unfit I’ve become. My muscles are so sore today! Increased Exercise  It’s been 5 days straight now and all up I’ve done 240 lunges, 120 squats, 85 push-ups and 12.8km of walking and about 5.5km of running. And boy does my body know it. It’s funny though, the pain kind of feels good too. I guess it’s because it symbolises a change to me. My muscles have been at rest for so long that just this small amount of strain has made them wake up and start to build strength again. So I have pushed through […]

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5 Tips to Help you Unwind

These are some great tips that I highly recommend to help you unwind!

I often like to get up early and go to the beach to do my exercises. And it was such a beautiful morning this morning that it inspired me to share it with you. I usually try to go to the beach at least once a week. I find it soothes my soul and helps me unwind. The beach in the morning is definitely my calming place. It’s just so peaceful, a great place to stop and think. Do you have a place you like to go above all others to just relax and unwind? 1. You Time Take a couple […]

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Achieving Your Goals

Goals

  Goals Setting goals is a very important part of getting through life and achieving the things you believe in. Be them goals that you consciously set or ones that just happen in everyday life. By setting goals you help yourself to succeed. Without goals you can lose focus and direction. If your goal is to become a millionaire, practice acts of charity, learn a new skill, or like me, rebuild your fitness and health you need a defined path to help you on your way. To simply say ‘I want’ and to think it will happen will always leave you […]

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