5 Places To Cool Off In Cairns, Tropical North Queensland!

5 Places To Cool Off In Cairns, Tropical North Queensland!

About 2 years ago I got back from living in Tropical North Queensland. I spent the better part of five years living in Cairns and I absolutely loved it. I loved the lifestyle, the social life, diving on the reef, exploring the rainforests, and hunting for the next swimming hole. I’m even going to go as far as saying that I loved the weather! Crazy I know, but you really do acclimatise and end up cold in winter. If you ever get the chance to visit Tropical North Queensland then Cairns is the place to visit. I’ve put together a list some […]

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5 Things I Learnt From Doing A Semi-Private Gym Program

5 things I learnt from doing a gym program

  My Bad Christmas Christmas was pretty bad for me in terms of over-eating and lack of exercise. But the worst thing about it was I knew I was doing it and I didn’t care because again I knew I was kick-starting the year with a 28-day high-intensity gym program, which included a weights and nutrition plan. GYM! DC Health Performance to be exact, but still, A GYM!!! I haven’t done weights in my life unless you count pushups but really that’s just your own body weight and I’m pretty sure my trainer wouldn’t count it. Anyway, I signed up […]

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Bradleys Head Reserve – Bushwalking in the City

A beautiful walk in the heart of the city

  Bradleys Head Reserve Last Thursday the Fiance and I got up nice and early to go get some pretty shots of the sunrise, and to kill two birds with one stone (slightly brutal, I know) we decided to explore the Bradleys Head to Chowder Bay walk. For me this is fine, I’m an early morning kinda gal, but my fiance?? Not so much. He isn’t the best morning person but he knows how much I enjoy doing these things with him and that he tends to regret it if he doesn’t come along. Unfortunately for him, I forgot to check […]

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Balls Head Reserve – Bushwalking in the City

The best of our City, get your walking shoes on and go and explore some of these fantastic walks that are so close to home!

Balls Head Reserve Balls Head Reserve is a unique experience in the sense that it’s like a true bush walk but then you come around a corner and there is the stunning view of the City & Sydney Harbour Bridge. The tracks are easy to follow but there are few steep climbs. For the more adventurous, there are a few older tracks that are a bit overgrown leading to beautiful lookout spots. But make sure you are careful!  We started our walk at the Coal Loader Centre for Sustainability. Here you’ll find a cafe, markets (held on the last Sunday of […]

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Yummy (Healthy) Pasta!

A healthy & yummy alternative to you standard pasta! Try it with any of your favourite sauces

So far I’ve been sticking to my goals! I threw out all the junk food in the house. Yes, threw it out, I’m proud to say I didn’t eat it. Such a strong moment for me. And I’ve been substituting certain meals with a healthier alternative. My favourite so far is Zucchini Spaghetti. I’ve had a spiraliser for ages. My friend bought one and never used it so gave it to mwa! It’s so simple to use and relatively quick, quicker than making pasta at least. The beauty of zucchini spaghetti as a meal is that you can use any […]

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Achieving Your Goals

Goals

  Goals Setting goals is a very important part of getting through life and achieving the things you believe in. Be them goals that you consciously set or ones that just happen in everyday life. By setting goals you help yourself to succeed. Without goals you can lose focus and direction. If your goal is to become a millionaire, practice acts of charity, learn a new skill, or like me, rebuild your fitness and health you need a defined path to help you on your way. To simply say ‘I want’ and to think it will happen will always leave you […]

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