5 Things I Learnt From Doing A Semi-Private Gym Program

5 things I learnt from doing a gym program

  My Bad Christmas Christmas was pretty bad for me in terms of over-eating and lack of exercise. But the worst thing about it was I knew I was doing it and I didn’t care because again I knew I was kick-starting the year with a 28-day high-intensity gym program, which included a weights and nutrition plan. GYM! DC Health Performance to be exact, but still, A GYM!!! I haven’t done weights in my life unless you count pushups but really that’s just your own body weight and I’m pretty sure my trainer wouldn’t count it. Anyway, I signed up […]

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Bradleys Head Reserve – Bushwalking in the City

A beautiful walk in the heart of the city

  Bradleys Head Reserve Last Thursday the Fiance and I got up nice and early to go get some pretty shots of the sunrise, and to kill two birds with one stone (slightly brutal, I know) we decided to explore the Bradleys Head to Chowder Bay walk. For me this is fine, I’m an early morning kinda gal, but my fiance?? Not so much. He isn’t the best morning person but he knows how much I enjoy doing these things with him and that he tends to regret it if he doesn’t come along. Unfortunately for him, I forgot to check […]

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