Self-Discipline

Give some of these self-discipline tips ago to see what works best for you

I’ve discovered how truly unfit I’ve become. My muscles are so sore today! Increased Exercise  It’s been 5 days straight now and all up I’ve done 240 lunges, 120 squats, 85 push-ups and 12.8km of walking and about 5.5km of running. And boy does my body know it. It’s funny […]

Continue Reading